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VO₂ Max Testing (COSMED Q-NRG MAX)
Advanced cardiorespiratory test using COSMED Q-NRG MAX to measure your aerobic fitness and endurance capacity.
Book thisLaboratory-grade VO₂ max testing using COSMED metabolic systems to measure your aerobic fitness and endurance capacity. The data gives you an accurate, reliable picture of how your body performs under effort.
Whether you are an athlete, runner or simply looking to improve your fitness, the results help you understand your current capacity and track meaningful progress over time.
What’s included
- VO₂ max test using laboratory-grade metabolic analysis
- Aerobic fitness and endurance-capacity assessment
- Clear explanation of your results
- Personalised training recommendations
- Optional two-test package for measuring progress over time
Before you book
Common questions
- Who is VO₂ max testing for?
- It is useful for athletes, runners and anyone who wants an accurate picture of their aerobic fitness and endurance capacity.
- What does the test measure?
- The test measures VO₂ max and helps identify key fitness markers such as your aerobic capacity and training zones.
- How should I prepare?
- Wear comfortable exercise clothing and trainers, avoid a heavy meal for two hours beforehand, and arrive well hydrated.
- How does the two-test package work?
- You pay €270 for both tests and book the first appointment online. You arrange the second appointment with Steve during your first visit, then compare the two sets of results to see your progress.
Book now
Pick a time
Choose a slot below. Payment is taken at booking — cancel 24 hours ahead for a full refund.
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