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Strength Testing
Comprehensive assessment of your muscle strength to identify imbalances, track progress and optimise performance.
Book thisObjective strength testing helps identify your strengths, weaknesses and potential injury risks. The results give you a clear starting point for rehabilitation, performance training or a safer return to activity.
By measuring how your body performs, we can track progress and make informed adjustments to your programme instead of relying on guesswork.
What’s included
- Isometric strength testing
- Handheld dynamometry
- Strength profiling and imbalance assessment
- Clear recommendations for rehabilitation or performance training
Before you book
Common questions
- Who is strength testing for?
- It is suitable for anyone rehabilitating an injury, returning to training, improving performance or looking for a clear baseline of their current strength.
- What will I learn from the assessment?
- Your results highlight strength levels, side-to-side differences and potential areas to target in training or rehabilitation.
- Can I use the results to track progress?
- Yes. Repeat testing provides an objective way to monitor rehabilitation and training progress over time.
Book now
Pick a time
Choose a slot below. Payment is taken at booking — cancel 24 hours ahead for a full refund.